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PCOS and Sleep Disorders: 8 Tips for Improving Sleep Quality

Polycystic Ovary Syndrome (PCOS) can affect many aspects of a woman’s life, including her ability to get a good night’s sleep. If you’re one of the many women struggling with sleep issues, you’re not...

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7 Basic First Aid Principles Everyone Must Know Today

  First aid is a vital skill that can make a significant difference in an emergency situation. Whether you’re at home, work, or out in the community, knowing the basics of first aid can help save...

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6 Ways to train your mind to see positive in every situation

Our minds are powerful tools that can make or break our happiness and success and the way we perceive the world around us determines our outlook on life, our interactions with others, and our overall...

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7 Diet tips to manage PCOS

  Polycystic Ovary Syndrome (PCOS) is a common hormonal disorder affecting many women of reproductive age. Managing PCOS often requires a combination of medical treatment and lifestyle changes, with...

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Is Leukemia Genetic or Hereditary? Unraveling the Genetic Puzzle

Leukaemi, a term that encompasses a group of blood cancers, has long puzzled both scientists and the general population. One of the pressing questions that often arises is whether leukemia is genetic...

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Title: Understanding Non-Hodgkin’s Lymphoma: Symptoms and Causes

Non-Hodgkin’s lymphoma (NHL) is a type of cancer that affects the lymphatic system, which is a crucial part of the body’s immune system. It can be a daunting diagnosis, but early detection and...

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5 SIDE EFFECTS OF OVARIAN CANCER TREATMENT: TIPS AND SUPPORT

Ovarian cancer is a devastating disease that affects thousands of women every year. While treatments are available, the side effects of ovarian cancer treatment can be difficult to manage some of the...

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LEUKEMIA AND LYMPHOMA: BLOOD CANCER AND ITS TERMS EXPLAINED

Blood cancer is a complex and often misunderstood disease that affects millions of people worldwide and two of the most common types of blood cancer are leukemia and lymphoma and these diseases can be...

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Do Sanitary Pads cause Ovarian Cancer?

Sanitary pads are a common product that women use during their menstrual cycles. While they are convenient and effective, there have been rumors circulating about the link between sanitary pads and...

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5 Warning signs of Prostate Cancer you must be aware of

Prostate cancer is a serious health concern that affects millions of men worldwide. While it often develops without noticeable symptoms in its early stages, there are warning signs you must be aware...

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Exploring 3 Alternative Therapies for Prostate Cancer: Complementary Approaches

       Prostate cancer is one of the most common cancers affecting men worldwide. While traditional medical treatments like surgery, radiation, and chemotherapy are well-established, many patients are...

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Screen Time and Childhood Obesity: Finding a Healthy Balance

  In today’s digital age, screens are everywhere! From tablets and smartphones to TVs and gaming consoles, screens have become an integral part of our lives, including our kids’. But there’s a growing...

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From Plate to Health: Understanding the Link between Nutrition and Wellness

  Picture this: you’re at your favorite fast-food joint, contemplating whether to indulge in a juicy burger or opt for a salad. We’ve all been there, right? What you choose to put on your plate...

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7 Reasons Why Fighting Cholesterol is Vital for Your Heart Health

  Imagine your heart as the drummer in a rock band, keeping the beat of your life’s song. Now, imagine cholesterol as the unruly sound technician who messes up the rhythm. Cholesterol might not seem...

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Why Eating Local is the Best Way to Travel

  Imagine embarking on a thrilling journey through a new city or country. You’re ready to explore, experience, and, most importantly, eat! While international fast-food chains might offer a sense of...

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